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you can improve your flexibility
as well as a modern understanding of anatomy and physiology
Preserved and nurtured as a cultural treasure of Okinawa by just four senior instructors
throws and detentions
Practical Tai Chi Theory & Techniques DVD by Hideyuki Ikeda David Chow クローズドガードから 24Not Just for Health or PerformanceDiscover the True Practicality of Taijiquan! Taijiquan is renowned worldwide for its slow, flowing movements. However, opportunities to explore its combat effectiveness are rare. In this two part DVD, Hideyuki Ikeda, head instructor of Mukeijuku, unveils the martial essence of Taijiquan through detailed instruction. Drawing from the Taijiquan Jing (by Wang Zongyue), traditional Chinese medicine, anatomy, and extensive
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