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247 page book
These recordings serve not only as a testament to Shioda's prowess but also as an essential historical archive for future generations of martial artists
As one of the first Americans to receive his black belt in Brazilian Jiu Jitsu
Then we’ll cover stance in way so that you’ll always be in good position when you’re fighting and able to deliver your punches and kicks at will
In this highly informative DVD
70 LB Black Grappling Dummy Polish 247 page bookIdeal for practicing throws, takedowns, submissions, and grappling techniques, this dummy has reinforced, laced stitching at the seams and stress points. Featuring posable arms for self defense drills and submission maneuvers, its thick cut vinyl provides maximum durability. *This item ships UPS and cannot go outside the 48 states.
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