Shaolin Fundamental Training DVD with Dr. Yang, Jwing Ming George Kotaka Supple Movements

Supple Movements

Author Takayuki Kubota is a veteran of police departments on both sides of the Pacific

The Brazilian Jiu Jitsu White to Blue Curriculum DVD series has 4 DVDs with a total of 180 techniques

Gyaku hanmi katate dori Sumiotoshi

tenth degree of Kajukenbo and President of the KAA and the ICKKF

Shaolin Fundamental Training DVD with Dr. Yang, Jwing Ming George Kotaka Supple MovementsDrawing from his extensive knowledge of Long Fist and White Crane Kung Fu (Gongfu), Dr. Yang, Jwing Ming explains and instructs the basic training techniques of Shaolin Kung Fu. In Course 1, Dr. Yang teaches Stretching, Fundamental Stances, and extensive Hand Drills. In Course 2, Walking, Hopping, Jumping, Sense of Distance training, and extensive Kicking techniques are taught. Dr. Yang instructs proper alignment and posture, explains the martial