Jeet Kune Do Guide to Equipment Training Book by Chris Kent Patrick McCarthy 3 oz (146 g/m2)

3 oz (146 g/m2)

Standing and ground striking drills

and other competitions

He has toured the United States in recent years to help Americans better understand the ninja and their way of life

Pan American No-Gi Champion

Jeet Kune Do Guide to Equipment Training Book by Chris Kent Patrick McCarthy 3 oz (146 g/m2)This book, regardless of what styles or methods of martial arts you train in, "Jeet Kune Do: Guide to Equipment Training" offers comprehensive and cohesive training information that will help you maximize your combat skills and achieve your full potential as a martial artist and fighter. Detailed and progressive instruction on how to use the heavy bag, focus mitts, forearm pad, kicking shield, etc makes this book the main source of information about