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Qi-Gong means "energy-work"
Saito Sensei systematically covers a lengthy series of ushirowaza
how they are used (bunkai) and training exercises that develop the ability to apply these powerful techniques dynamically (kakie)
Advanced Section
6: Chen Style Tai Chi & Daito Ryu Aikijujutsu
The Root of Chinese Qigong (Qigong Foundation) Book by Dr Yang, Jwing-Ming (3rd Edition) Tetsuji Sato Qi-Gong means "energy-work"Long considered a classic text by teachers and students, The Root of Chinese Qigong offers the principles and theories of qigong practice. This third edition includes Updated pnyn that includes diacritical tonal marks (for proper pronunciation of Chinese words). Updated Chinese text character font (providing better readability). Dr. Yang is acclaimed for helping readers understand qigong concepts deeper and more clearly by expressing them in familiar
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