The Science Of Takedowns, Throws & Grappling For Self-defense Book by Martina Sprague (Preowned) Hirotsugu Sasaki hand-to-hand combat and representing the

hand-to-hand combat and representing the skills he taught in person

essential points (“SECRETS”) of the draw

a pioneering figure in the world of karate who has dedicated decades to teaching and promoting the art in Chicago

Developing Ki with Training Partners Nikyo

The purpose of Jun Fan/Jeet Kune Do – THE TEXTBOOK is to explore those qualities and combative motions that make the tools work at the highest levels of efficiency and effectiveness

The Science Of Takedowns, Throws & Grappling For Self-defense Book by Martina Sprague (Preowned) Hirotsugu Sasaki hand-to-hand combat and representing theThe odds are, if you're attacked on the street you will have to defend yourself against a bigger, stronger assailant. When this happens, strength alone will not be enough to stop your attacker. The Science of Takedowns, Throws and Grappling for Self defense addresses the concepts and, more importantly, the mindset required to survive an encounter with a larger attacker. Martina Sprague, author of the top selling book Fighting Science, does more than