Morote-dori & Ushiro-ryote-dori Basic Practice Methods DVD with Seishiro Endo (Preowned) Sunao Takagawa Extensor muscle training stretches

Extensor muscle training stretches

The featured seminars were the 15th and 16th at Aikido Saku Dojo Yudansha Seminars of 2009 and 2010

the techniques and spirit of Daito-Ryu Aikijujutsu

One of the most highly respected and most sought after instructors of Aikido in the world - Seishiro Endo instructs techniques for a creative Aikido - Ideas to guide you toward a mutually rejuvenating practice

2-Tsuki chudan kiri otoshi

Morote-dori & Ushiro-ryote-dori Basic Practice Methods DVD with Seishiro Endo (Preowned) Sunao Takagawa Extensor muscle training stretchesSeishiro Endo Shihan's Aikido DVD Seminar series vol. 5 Saku International Aikido Seminar of May 2009 Aikido Saku Dojo Summer Seminar of August 2009 Endo shihan explains the finer points of forms practice. Chapter titles: 01 Move when held with two hands and raised upward 02 Morote dori Confirm the basic body 03 Morote dori Moving as if the arm were a rope 04 Morote dori Kokyuho (Moving as if the arm were a rope) 05 Morote dori Kokyuho (Irimi