The Ultimate Striking Guide Book & DVD by Kozo Takeda (Preowned) trainingweapon This comprehensive DVD also includes

This comprehensive DVD also includes a brief historical background of Muay Thai and the meaning of the ceremony fighters perform before each bout

Part 3 The quest for a self that is not me

Volume 1: Running Time - 57 Minutes

direct and deadly

This comprehensive training session is led by two esteemed instructors from the Systema Moscow headquarters

The Ultimate Striking Guide Book & DVD by Kozo Takeda (Preowned) trainingweapon This comprehensive DVD also includesUnlock the secrets of unyielding strength and mastery from the world's elite Muay Thai practitioners. This comprehensive guide reveals what it takes to conquer stand up combatmentally and physicallythrough battle tested techniques that propel fighters to the pinnacle of power. Ideal for kickboxing enthusiasts and martial artists alike, it's the definitive resource to dominate the ring with precision and ferocity. Supervised by Muay Thai legend Kozo