Tiger Head Fighting Bench: Ancient Weapons of Kung Fu Book by Paul Koh Stephan Chan Immerse yourself in the rich

Immerse yourself in the rich cultural heritage of Japan with this unique exploration of Hojōjutsu

the essence of the world queen by an interview and the technical how-to

Also the Single Leg X Guard blends really well with other forms of guard

and Chin Na is an important part of your complete Taiji (Tai Chi) training

Whether your background is Karate

Tiger Head Fighting Bench: Ancient Weapons of Kung Fu Book by Paul Koh Stephan Chan Immerse yourself in the richThis newest addition to our library is on the traditional fighting bench used in the Southern Chinese martial arts systems and is the first in a new series, Ancient Weapons of Kung Fu. With a special foreword by Dr. Mark Cheng, the Tiger Head Fighting Bench covers all the ingenious aspects of this amazing weapon. The text is several books in one. As always, Master Koh delves deeply into the history and philosophy behind this weapon. The text displays