Omo Plata Mastery by Nino Schembri (On Demand) Toshikazu Okada -Gag reflex

-Gag reflex

Knee Counter to Knee Attack #2

and yoga from a young age

another of the 'big four' leglocks

Research and reform of techniques: Four-direction throw

Omo Plata Mastery by Nino Schembri (On Demand) Toshikazu Okada -Gag reflexNino Schembri. 2 time world champion, MMA veteran, and a man whose name is synonymous with one technique the OMO PLATA. In this seminar filmed at his Manhattan Beach academy, Nino will personally teach you over a dozen ways to Omo Plata the hell out of your opponent. Omoplata from mount Omoplata from side control Omoplata from knee on belly Omoplata from armbar Omoplata from armbar escape Reverse omoplata from turtle Fallback omoplata Omoplata counter