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base angle and levers are all play here
Don't take the hand back
Side Half Guard Sweeps
Attacks From Side Control
gale-flying swallow cut
Sh*t Your Instructor Never Showed You DVD by Malachy Friedman George Parulski base angle and levers are3 HOURS of Deep Diving: Submission Offense and Defense. No concept, principle, tactic, or mechanical detail left out. Over 50 chapters full of intricate details the like of which only Malachy can deliver! Ladder armbar kill the hitchhiker Armbar thumb concept Karate chop break It's not a gogo Hulk Mania Filho armbar Lean back mounted armbar Mounted armbar makeshift spider The wizards web Triangle hamstring concept Jeremy Horn Triangle Omoplata Darce
