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Horizontal Palm
DVD 13 Capture boxing
dojo and street fighting became what we call Hyoshi which means “rhythm” fighting
Volume 2 focuses on introducing the core principles of "Postures and Forms" within the strategy
Be in the right place at the right time
The Modern Swordsmen: Realistic Training for Serious Self-Defense Book by Fred Hutchinson (Preowned) Robin Gracie Horizontal PalmHere is a complete training program designed to help the aspiring sword fighter become proficient with his weapon of choice and truly dangerous to an adversary. Covers mental conditioning, air cutting drills, slow motion and exaggerated range of motion practice, extra heavy sword drills, isometric and resistance training, point sensitivity drills, aggressiveness and power training, speed and accuracy drills and more. 80 pages 1998
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