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Chest-entry elbow hold 2
The Contenders 5 Prospective M-1 6
アームバーのディフェンスから10
leg stretching
Block of attack by two or more persons
Panantukan: Philippines Street Boxing Book by Maurizio Maltese Kanae Hirata Chest-entry elbow hold 2Immerse yourself in the essence of Filipino martial arts through Panantukan Philippines Street Boxing. In this comprehensive guide, renowned martial artist and Panantukan expert, Maurizio Maltese, leads you on a journey through the vibrant world of this ancient street boxing system. Panantukan transcends mere sport it embodies a way of life. Discover how this traditional Filipino martial art has transformed into a formidable method of self defense and
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