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The program includes detailed
His other instructional releases are "Going Upside Down" & "Effective Wristlocks for BJJ"
DISC 2: SPIDER GUARD / THE BARBOSA GUARD
Meridians (Large Intestine
Disc 2: Women's Black Belt Finals
Sib Pal Ki Korean Kung Fu DVD by Choy Bok Kyu Demian Maia The program includes detailedSibpalki, or the 18 combat techniques, is a traditional system which is the fruit of the adaptation of Kung Fu to the Korean military techniques in both weapons and empty hands. In this first DVD project, Master Choy Bok Kyu, one of the most outstanding practitioners of this Art, presents us, together with Master Sung Seol, European representative of this style, a complete introduction to Sibpalki. We will get to know a warm up form, basic positions,
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