An Elegant Kendo Debana Book by Katsuhiko Tani Ricardo De la Riva Jake shows not only how

Jake shows not only how to do the wrist locks

-Body conditioning & "Soft limbs" exercises

gaining higher-level knowledge of your style

The fundamental practice of Dacheng Quan is standing stance

refining its techniques

An Elegant Kendo Debana Book by Katsuhiko Tani Ricardo De la Riva Jake shows not only howThis work is not intended to serve as a historical or cultural analysis of Kendo, nor is it meant to constitute an academic presentation or scholarly paper for submission to professional societies. Rather, it represents nothing more than a series of interpersonal and technical reflectionsdrawn from my own personal experience of over half a century in Kendobased specifically on the mindset and practice methods I have cultivated since attaining the rank