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Shomen-irimi-nage (Front Entering Throw): Basic technique for entering from the front and throwing
Empty Chest and Turtle Back
DVD 1: Shaolin Temple History & more
performed from both standing and ground positions
In the attached DVD with photos and detailed type explanations
Wing Chun Masters 1: Francis Fong & Allen Lee Kong (On Demand) Harry Cook Shomen-irimi-nage (Front Entering Throw): BasicSifu Francis Fong has over 50 years of experience in Wing Chun Kung Fu, and is recognized as one of the top Wing Chun instructors and martial artists in the world. In addition to actively teaching students at his academy, Sifu Fong has trained both amateur and professional fighters for competitions, appeared in movies and television, and traveled both internationally and throughout the U. S. to teach his highly regarded martial arts seminars, as well
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