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Rodrigo Cavaca vs Petrus Melo
Suwari-waza Ryote-mochi Kokyu-ho (1st Form)
Saigo Yorimomo
Mission 5: Transitioning to Attack
The program also explores techniques performed from seated positions (Suwari Waza)
Keith Owen Favorite Moves Vol 1 DVD Erik Paulson Rodrigo Cavaca vs Petrus MeloA new instructional DVD for Brazilian Jiu Jitsu. Aimed for BJJ practitioners with basic skills this DVD will take you through unique submissions, counters, and escapes. This awesome DVD covers a wide variety of positions including sitting mount, side control, S Mount, turtle position, and north south this dvd will give you a new page for your BJJ playbook. Chapters: Americana from bottom Americana counter American counter (roll under) Arm bar breaks
