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The program also features an advanced kata that showcases the yawara's versatility and the many ways this compact weapon can be applied in practical self-defense situations
rooted in traditional Russian martial arts and health methods
DVD 2 features Erik Paulson
Wooden post punching
Key points for sword swinging techniques
Wing Chun Wooden Dummy Form Part 1 DVD by Randy Williams Mizuno The program also features anRandy Williams, a prominent Wing Chun master, is back with a series of DVDs on the training with Muk Yang Chong, the famous wooden dummy of the style made famous by Bruce Lee. This series, which surpasses all previously done on the subject, consists of six volumes that analyze the complete form: Vol. 1: Sections 1 and 2 Each technical section is subdivided and includes detailed explanations of each and every application in combat. It is a work which
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