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This book and DVD is loaded with 50 different takedowns
You get 12 different (MMA) inspired workout programs to test your muscles and your mind plus a Bonus Strike Training
Vol 7: Taking it to the streets vol 2
and the perfect game
and effective system that is the fruit of combat experience in the Israeli systems
Okinawan Goju Ryu Karate Gojukensha Kyohan 11 Book Lot by Tadahiko Otsuka (Preowned) Other MMA Events This book and DVD isThis is an incomplete set of rare books on Goju Ryu. In total, there are 400+ pages of text in all 11 books. In total, there are over 1000 pics showing step by step kata and other techniques. Includes Books 2 8 & 10 13 Language: Japanese
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