Shintaikudo DVD with Makoto Hirohara Kiyonobu Ogasawara Nuke-technique

Nuke-technique

abdominal stretch

Xtreme Rush Fighting brings you a fighter's training program from a champion

his secular name is Shi Xing Jing

Building on the foundation established in Volume 1

Shintaikudo DVD with Makoto Hirohara Kiyonobu Ogasawara Nuke-techniqueThe ultimate self defense technique "mental and physical education" taught by Makoto Hirohara, who won the national karate challenge for the second time in a row. A martial arts theory that abandons all movements that cause skis, such as flashiness, unreasonableness, and waste. Mental and physical education is not a sports martial art. In order to protect yourself in the unlikely event, it is necessary to respond appropriately to the movement of the