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Kata: Sanseru
3 Yumiko HottaVS
feeling lighter
of the corresponding organs
the applications and explanations of the principle of Pamacan in normal and sitting position Sila and how to hold
Daito Ryu Aikijujutsu Hikari-Do DVD by Buko Koga Hideo Izawa Kata: SanseruInstead of trying to throw your opponent, "see them with your mind's eye" and move them naturally. This DVD features instruction by Grandmaster Buko Koga, who personally teaches the authentic techniques and training methods of "Aiki no Waza" (Aiki techniques of harmonizing energy), passed down from Sokaku Takeda to Kodo Horikawa and Musakatsu (Takeo) Nishikido. Emphasizing the creation of a body of energy ("Ki"), the focus is not on mechanical
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