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Seoi nage (six methods)
-Simple movements
Waki-Gatame from Orthodox vs Orthodox
Principles of Punching
Don't let guard passing turn into a battle of strength
Dynamic De La Riva Guard DVD with Michael Langhi Karate Seoi nage (six methods)2 time black belt world champion, Michael Langhi is one of the most talented and detailed instructors on the planet. Known for his incredible guard, he is also Cobrinha's first black belt. On this DVD, Langhi teaches every detail of his dangerous De La Riva game including sweeps, transitions to other guards, and submissions.. Chapters: 1 Intro 2 Basic concepts of De La Riva 3 De La Riva omoplata with collar & sleeve 4 De La Riva triangle with
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