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Miura Miyuki
Takeshi Kanawaza
Body exercises with moving Chu-tanden
and the demonstrations by Teruo Hayashi transform this acknowledged technical masterpiece by Kenzo Mabuni and Hideharu Igaki into a rich educational experience
The half guard is one of the most common positions in jiu-jitsu with a wide variety of options
Training to Develop Kobujutsu Movement DVD Evan Pantazi Miura MiyukiMastering the "Strength" and "Smoothness" of Ancient Martial Arts Discover the secrets of ancient martial arts through the teachings of Master Nakajima Akio, focusing on mastering subtle techniques and optimal body mechanics for martial arts and everyday life. This instructional DVD offers practical methods accessible to all practitioners. CONTENTS The Strength of "Straight" Posture Posture Aligned with the Skeletal Structure Benefits of Touching the
