Crisis Management Defense System DVD 1: Defend Yourself by Motosada Mori Shunya Nagano -Gouges to set up neck-cranks

-Gouges to set up neck-cranks (even neck cranks using the legs

Flying in the Sky" using the floor plan of Yokohama Red Brick Warehouse

Powerless Movement and Hanare

third people's defense

when change happened

Crisis Management Defense System DVD 1: Defend Yourself by Motosada Mori Shunya Nagano -Gouges to set up neck-cranksThis volume focuses on teaching effective techniques for escaping and negotiating with criminals using bare handed methods. It incorporates elements of Personal Defense Systems (PDS) and aims to empower individuals with practical skills for self protection. Contents: Introduction to PDS Elements Integration of 5 key elements: understanding the assailant, controlled breathing, strategic movements, etc. Basic Techniques Using Bone Structure Instruction