Your Breathing Body Vol 1 (10 CD Set) by Reginald Ray Aikijujutsu Katsu Nagano began his martial

Katsu Nagano began his martial arts journey at the age of 23 with the Shō Seikan (run by Sensei Yoshinori Kōno)

Sifu Gary Lam explains and demonstrates awesome kicking technique frequently use in real life fighting

The Giron® System is a proven fighting system based on edged weapon combatives

expanding the visual field

Accessing deep muscles through superficial layers

Your Breathing Body Vol 1 (10 CD Set) by Reginald Ray Aikijujutsu Katsu Nagano began his martialDiscover the Pathway to Personal and Spiritual Fulfillment in Your Very Own Breath Tour breath is a gateway to the vastness of the universe and the path to your highest breathwork curriculum from esteemed meditation teacher and Tibetan Buddhist scholar Reggie Ray. Volume one presents a 10 CD course with the beginner in mind. Join Reggie Ray for a practice focused program that will show you how to "fathom your breath to its full depths" for physical