Twist Sweep the World DVD by Daniel Pollaccia Alexander Iatskevich Osotogari (as attacker attempts to

Osotogari (as attacker attempts to grasp)

Guro Dave Gould also introduces the highly effective Hand Sparring progression of Lameco Eskrima

and empty hand techniques

Standing and Sitting

Muscle Coordination

Twist Sweep the World DVD by Daniel Pollaccia Alexander Iatskevich Osotogari (as attacker attempts toWelcome to this instructional session where Daniel Pollaccia, will be teaching you one of the most efficient and straightforward sweeps in Brazilian Jiu Jitsu the Twist Sweep. This sweep goes by various names, such as the John Wayne Sweep, the Giggler Sweep or the Crowbar Sweep, and is considered a staple for every half guard player. In this lesson, we will dive into the fundamental components of the sweep, explore its application from different