Systema: Multitasking DVD by Vladimir Vasiliev Ninjutsu Published in 2009

Published in 2009

Sergio De Moraes vs Rogel Monsalve

Finally we go to the ground

The curriculum covers every major aspect of the Blue Belt level

Although he continues to test himself in competition against the best on the planet

Systema: Multitasking DVD by Vladimir Vasiliev Ninjutsu Published in 2009Doing two or more tasks at once is a challenging practice. It develops your coordination and mental abilities. Moreover, if you combine multitasking with breathwork, include weapons and combative movements, it becomes a unique preparation for multiple attackers and other survival scenarios. In this film, Vladimir Vasiliev uses breath count, transposition, knife, stick, handgun, tennis ball, cup of water, reading, timing and pulse control to create