Competition BJJ Instructional Book by Pedro Carvalho (Preowned) Yutaka Dohi Ura-Mawashigeri After a One-Two

Ura-Mawashigeri After a One-Two

Escaping Grabs and Locks: Learn how to escape various grabs and locks

SEAN ROBERTS

optimizing efficiency and fluidity

Masaaki Hatsumi teaches the essence of Bujinkan by oral tradition

Competition BJJ Instructional Book by Pedro Carvalho (Preowned) Yutaka Dohi Ura-Mawashigeri After a One-TwoRare early English language vale tudo instructional by Pedro Carvalho. Contents: Section 1. Takedowns Section 2. Passing the Guard Section 3. Cross body Finishing Holds Section 4. North and South Position Section 5. Knee on Stomach Section 6. Attacking from the Mount Section 7. Chokes from the Guard Section 8. Arm bar from the Guard Section 9. Sweeps Section 10. Taking the Back Section 11. Attacks from the Side Language: English Length: 94 pages