The Dragon Spear Form of Choy Lay Fut Kung Fu DVD by Li Siu Hung Marvin Castelle as well as defense against

as well as defense against knife

How to counter with arm returns and pulls

Weight training and kick chambering

This is the fifth volume of a DVD series presenting important historical footage of Morihiro Saito from his active years conducting seminars in Japan and abroad

or whatever else pleases you

The Dragon Spear Form of Choy Lay Fut Kung Fu DVD by Li Siu Hung Marvin Castelle as well as defense againstThe Dragon Spear, also known as Left Side Spear, is an explosive set of spear techniques showcasing Choy Lay Futs northern influence. The Dragon Spear video is presented in sections showing the moves at normal speed, in slow motion, and including basic techniques to help understand and execute each of the movements in the Dragon Spear form.