Karate for Everyone Book (With QR Codes) by Eiji Takigawa Shigeru Egami Nineteen kata ("forms") of karate--the

Nineteen kata ("forms") of karate--the art of self-defense without weapons--are presented here in complete detail

Joao Assis vs Ronilson Nunes

this is one of the early English language books on Jiu-Jitsu

Kataerigaeshi → Kesa Gatame Variation 1: If unable to secure opponent's hands

Floating boat

Karate for Everyone Book (With QR Codes) by Eiji Takigawa Shigeru Egami Nineteen kata ("forms") of karate--theThe purpose of this book is to introduce karate concepts and movements to those just starting out in karate, or for those who hold absolutely no interest in karate whatsoever. Ill explain the fundamentals of karate which will transform your thinking of karate into This is great!, and What fun! Photographs of all movements are included along with explanations, but Ive also prepared videos to help your understanding. QR codes are printed throughout the