Mastering Pencak Silat 5 DVD set with Herman Suwanda Judo -Flying triangle

-Flying triangle

opened his own training hall

Catching heel from clinch grab

Attacks from mount position

The DVD covers the most important aspects of defense in great detail

Mastering Pencak Silat 5 DVD set with Herman Suwanda Judo -Flying triangleThis five DVD series explores the art and science of this Indonesian combat method. Created by Pendekar Suwanda in Indonesia, this work was filmed exclusively as a reference for all instructors in his Made Muda system. These DVDs offer a detailed breakdown of the offensive and defensive skills used in Pencak Silat, and the tactical elements of timing, distance, rhythm, cadence, and tempo; they also include instructional sections of Silat weaponry