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Sente-shogan-ha
DVD Content:
October 29
-How to turn a useless top-wrist lock into a CRUEL shoulder lock
--Guillotine
Makko Ho Stretching Book (Preowned) Toshishiro Oshiro Sente-shogan-haTraditional art of stretching created by a man who after suffered a severe stroke, practiced a few basic stretches to regain full bodily control. Language: Japanese Length: 180 pages Publication date: 1985
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