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as well as an array of throws and takedowns
Big Picture
16) Pull the arm & anaconda roll
with extensive variations
Kanshabu: Kanshiwa / Analysis
Okinawan Goju-Ryu: Fundamentals of Shorei-Kan Karate Book by Seikichi Toguchi (Preowned) Gustavo Machado as well as an arrayAn instructive text on the etiquette, kata, stances and powerful techniques of the renowned goju ryu system as practiced in Okinawa. Includes a detailed section on sanchin breathing and step by step photos with foot patterns. Fully illustrated. Length: 192 pages
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