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San Cai Jian is the only known Sword sequence that matches itself
powerful martial art
two-handed hold
up to a complex and dynamic 106 move kata
in harmony with nature
Fascia Release Method DVD by Tomoko Ozawa Cecep Rahman San Cai Jian is theNew Technique by Tomoko Ozawa! Gentle Touch Approach for Full Body Alignment Fascia is the connective tissue that links the entire body, connecting the interior and exterior like a bodysuit. When fascial adhesions are released, blood circulation, lymphatic flow, and organ function improve, resulting in overall body alignment. Effleurage with gentle touch is the optimal technique for fascial release. This DVD explains in detail the basic knowledge of
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