Yoga: Physiology, Psychosomatics & Bioenergetics Book by A Safronov Shahram Moosavi The guard is the defining

The guard is the defining position of Brazilian Jiu-Jitsu

ryoerijime (3)

-Darce counter to twister pass

Rohai and Patsai

and guillotine

Yoga: Physiology, Psychosomatics & Bioenergetics Book by A Safronov Shahram Moosavi The guard is the definingThe given book represents attempt to formulate the rational approach to the yoga practice, based on understanding of physiological, psychosomatic and bio energetic essence of yoga exercises. For the first time are considered principles of construction of yoga complexes (separately for healthy and sick people), are given internal (connected with conditions) criteria of correctness of performance of exercises, are offered rational approaches to