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Throw Off Back Take
some created by top Italian Chefs especially for this book
It is an absorbing study
Katate Mochi Shiho Nage (Single Hand Grasp - Four Direction Throw (Part 1 & 2))
"Flowing Fire" Form (Two-person form)
Shaolin Long Fist 8 DVD Set with Dr Yang, Jwing Ming Gameness Throw Off Back TakeLearn Real Kung FuThis complete Collection includes a dozen Shaolin Kung Fu forms. Shaolin Long Fist is a diverse style consisting of the best techniques of the Shaolin arts combined in a spirit of cooperation by the leading masters of the early nineteenth century. This collection brings a systematic approach for learning many of the barehand sequences the way they were taught long ago. This is a comprehensive overview of Kung Fu by Dr. Yang, Jwing
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