Science of The Fight 5 DVD Set by Burton Richardson Benjamin Rittiner Rear technique both elbows Shiho

Rear technique both elbows Shiho Nage

Open guard attack from top

10 Sitting Guard To Heel Trip Reversal

Back both-hands wrist hold waist aiki throw

and advanced demonstrations of cutting techniques

Science of The Fight 5 DVD Set by Burton Richardson Benjamin Rittiner Rear technique both elbows ShihoDo you want to learn realistic street self defense? Do you want to be a well rounded fighter who can transition seamlessly from standing to clinch to ground and back to your feet? Do you want to incorporate street specific fighting tactics, such as using the wall, and including escapes as an important transition in your "game"? 3 Ranges 9 Transitions A blend of No Holds Barred with Street tactics An entirely new way of organizing the training methods,