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Through extraordinary meditations
offers 44 beautifully illustrated cards and step-by-step instructions in the accompanying guidebook
Tarot for Your Self uses meditations
The text in the accompanying book helps to interpret and understand the images in the simple
Mantras include:
Mudras for Awakening the Energy Body Deck Friendsgiving Through extraordinary meditationsThis deluxe set of 40 colorful cards presents 7 chakras and 33 mudras chosen for their ability to focus energy and expand consciousness. By directing breath and awareness, these mudra hand poses can deliver numerous benefits for both physical and emotional wellness. The cards present inspirational artwork on one side with instructions on the other side, so they can be used for yoga and meditation classes, on the go stress relief, or daily
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