Abe Keigo The Shotokan Legend DVD Samir Chantre and became a student of

and became a student of him

Kata-hane yokotenko-jushiro-katame (Single wing side-roll top four-corner hold)

He has also written and produced 3 series of training videotapes and DVDs which remain the standard of the industry

health and spiritual aspects of traditional Chen Taijiquan

the three categories of speed: hard skill

Abe Keigo The Shotokan Legend DVD Samir Chantre and became a student ofKeigo Abe (October 28, 1938 December 21, 2019) was a Japanese master of Shotokan karate who founded the Japan Shotokan Karate Association in 1999 and was its Chief Instructor. He held the rank of 9th dan in karate, was a direct student of Masatoshi Nakayama (19131987), and was a senior instructor in the Japan Karate Association. Abe Sensei had a close working relationship with Nakayama, benefiting from his technical knowledge and assisting him with