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where he continues to teach and research traditional martial arts
Chapter 1: Contact System Principle 1 - Integration by Active Equilibrium
Execution of Armbar
has excelled on MMA mats in organizations like HERO'S
11 Combat base De La Riva sweep to omoplata
World Class BJJ 3 Vol Series with Elan Santiago (On-Demand) Alain Cohen where he continues to teachElan Santiago is a 4th degree black belt, the instructor of 5 time world champ Lucas Lepri, and also close friend and training partner of Fernando Terere. His teaching represents solid old school fundamentals mixed with modern jiu jitsu. Vol 1: Back Taking & Attacking On this instructional, Elan teaches effective ways of taking the back and attacking the back. The details that Elan shows are ones that for the most part have not been shown on any other
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