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"Making the body into a brain"
In this second series with volumes 4-5-6
Chi no Kata 地の型
10 To learn Aiki Throw
as well as correct body attitude
Kung-Fu: The Endless Journey Book by Douglas Wong Koji Shibamoto "Making the body into aYour search for true identity is over! The amazing white lotus system of kung fu takes the power of the mind, body and spirit to new heights of awareness, strength and insight. Discover how special exercises can cultivate both better health and increased fighting power. And for the first time, the seven star system of the body is examined. The advanced methods of white lotus kung fu will sharpen your senses and reflexes and take your mental and
