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7 mm Grippy and Comfortable Fitness Mat - Green Size:Unique size take a look at ourThis mat provides a layer between you and the floor and gives you great flexibility when training, with or without shoes. What are the features of the mat? 160 x 58 x 0. 7 cm, with a weight of 0. 29 kg. How to choose your mat To keep you motivated, it's essential to choose a comfy fitness mat. Make sure it's thick enoughFor gentle, barefoot activities, opt for a mat at least 10 mm thick with a soft texture. If you do dynamic muscle strengthening