Nunchaku The Method from 0 to 100% DVD with Toni Moreno Bucksam Kong providing the skills needed to

providing the skills needed to control

Exercise Ball Drills

are described fully in this authoritative five DVD series

It is dedication and ability that have ranked him as a top notch athlete with outstanding achievements in major international competitions

Basic Combinations

Nunchaku The Method from 0 to 100% DVD with Toni Moreno Bucksam Kong providing the skills needed toToni Moreno, Spanish Taekwondo champion, has developed an effective system to learn how to handle the Nunchaku in an easy, gradual way, without limits, both for beginners and for experts. Led by three main principles: learning, understanding and creation, this method is divided into sections, from the simple direction of movements, changes of trajectory, change of hand, rolling up, to self defense or complicated skills such as hitting moving objects,