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The Emotional Life of Your Brain: How to Change the Way You Think, Feel and Live Suclass Code_2BR this book presents the basic

SKU 15451214838
4.6
USD46.90 USD91.90

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Description

this book presents the basic theories of engineering science and their applications in an easy-to-understand and straightforward manner

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The badass represents the benevolent disruptor--the person challenging the norms so we can be better as a species

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The Emotional Life of Your Brain: How to Change the Way You Think, Feel and Live Suclass Code_2BR this book presents the basicWhy we behave the way we do has been the life study of pioneering neuroscientist Richard Davidson. Helping us to understand our own emotional responses and discover our unique 'emotional style', Davidson & Begley also show how we can retrain our brains through mindfulness and meditation to alter lifelong patterns of destructive or unhelpful behaviour. Practical and illuminating, this book expands our view of what it means to be human.

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