Polyvagal Card Deck: 58 Practices for Calm and Change by Deb Dana let nature be your teacher and marveled at his talent

and marveled at his talent for drawing me into his cast of characters

"Dance of the Sugar Plum Fairy" from The Nutcracker (Russia)

Whether you're an artist or seeking a deeper understanding of the creative impulse

Her work has been featured in magazines like Home & Family and Better Homes & Gardens

"You have never seen insects in such astounding detail before

Polyvagal Card Deck: 58 Practices for Calm and Change by Deb Dana let nature be your teacher and marveled at his talentDeb Dana is the leading clinical translator of Stephen Porges' influential polyvagal theory. With her new Polyvagal Card Deck: 58 Practices for Calm and Change, she further extends the reach of this groundbreaking perspective on mental wellness. These informational cards enable clients to enhance a broad understanding of their nervous system as well as help clinicians to guide them through a process of tuning in. The cards have been thoughtfully