YOGASCENT: Connection between the discipline of Yoga and conscious climbing regular price Standard Luxury padded shoulder straps

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YOGASCENT: Connection between the discipline of Yoga and conscious climbing regular price Standard Luxury padded shoulder strapsThis handbook aims at presenting the connections existing between Yoga and climbing, exploring not only the awareness of body, breath and psychological dynamics, but also contextualizing them in the spiritual path of this millennial discipline. The objective is to show how Yoga techniques can be turned to climbing at a physical and mental level, and to demonstrate that climbing, if experienced with the right attitude, can become itself a form of Yoga.